Chakra Dancing is a movement therapy & complete workout for everyone to enjoy & let go of any stress through spontaneous dance, freeing up our natural energy flows. Let the powerful music that reflects each chakra (energy centres) take us on a journey of self discovery & fun. Suitable for adults of any age and those above 6 years of age. You can even dance while seated and you don’t need any experience. There is no right or wrong, just express yourself in any way you want through the music and guidance by the Chakra Dancing facilitator.

THIS IS A FREE EVENT. We kindly ask for any amount of cash contribution on that day for Shelford Playscape who continue to raise fund for improvements to play provision on the rec.