Group Exercises Classes


YOGALATES (YOGA+PILATES)

Great Shelford Sports Pavilion, Woollards Lane, Great Shelford Cambridge CB22 5LZ

  • MONDAYS 10.00AM - 11.00AM

  • THURSDAYS 7.00PM - 8.00PM

Per class pay-as-you-go is £10.

Advance class pass:

  • 4 classes per month @ £35

  • 8 classes per month @ £65

With a combination of Yoga flow poses and Pilates abdominal strength & stability exercises, Yoga-lates is effective for improving muscle tone, developing leaner, stronger physique and may even promote weight loss.

Please bring your own mat. Open to all levels

KETTLERCISE® + LEAN (KETTLEBELLS INSPIRED)

Great Shelford Sports Pavilion, Wollards Lane, Great Shelford Cambridge CB22 5LZ

  • MONDAYS 7.15PM - 800PM

  • FRIDAYS 10.00AM - 10.45AM

Clay Farm Community Centre Trumpington. Hobson St, Cambridge CB29FN

  • WEDNESDAYS 7.15PM- 8.00PM

Per class pay-as-you-go is £8.

Advance class pass:

  • 4 classes per month @ £25

  • 8 classes per month @ £45


Kettlercise® + Lean is a body transformation and toning class using lightweight kettlebells. and cardio/body weight exercises to shape, sculpt and strengthen your body.

This 45 minute workout covers a huge range of kettlebell exercises and cardio/body weight exercises accompanied by specially synchronised music.

Open to all levels


** Important Notice**

If you have any health conditions that you think may affect how you perform the exercises, please seek approval from your physician before attending any classes or personal training sessions.