Group Exercises Classes

YOGALATES (YOGA+PILATES)

Great Shelford Sports Pavilion, Woollards Lane, Great Shelford Cambridge CB22 5LZ

• MONDAYS 10.00AM - 11.00AM

• THURSDAYS 7.00PM - 8.00PM

With a combination of Yoga flow poses and Pilates abdominal strength & stability exercises, Yoga-lates is effective for improving muscle tone, developing leaner, stronger physique and may even promote weight loss.

Please bring your own mat. Open to all levels

KETTLERCISE® + LEAN (KETTLEBELLS INSPIRED)

Great Shelford Sports Pavilion, Wollards Lane, Great Shelford Cambridge CB22 5LZ

• MONDAYS 7.15PM - 800PM

• FRIDAYS 10.00AM - 10.45AM

Kettlercise® + Lean is a body transformation and toning class using lightweight kettlebells. and cardio/body weight exercises to shape, sculpt and strengthen your body.

This 45 minute workout covers a huge range of kettlebell exercises and cardio/body weight exercises accompanied by specially synchronised music.

Open to all levels